Kundalini-Yoga is a more dynamic form and a practical and highly effective guidance to promote vigorous health, aliveness and wellbeing in combination to Self-Knowledge.
It has been promoted in the West by Yogi Bhajan who taught also the use and chanting of many Kundalini-Yoga-Mantras, such as the “Mool-Mantra”, the “Adi Shakti-Mantra”, the “Wahe Guru” and many others, along a large number of so-called “Kriyas” (special body exercises), Mudras and a wide variety of breathing techniques. It combines mouvements, breath, chants, mantras, sound vibration to awaken the spirit, energise the body and relaxes the mind.
Satyaa has been trained in India by Gurmukh and is teaching Kundalini-Yoga since 2009; and as Yogi Bhajan once said: “the best way to learn, is to teach”, Satyaa is enjoying, teaching and practicing this form of yoga ever since. Her yoga classes are sparkling with aliveness, with various dance elements, lots of fun, giving a good kundalini workout to body, mind and soul.
She teaches at various festivals, towns where goes for concerts and most of all in their Corfu retreats in the summer and also during the Mantra New year retreats.
Inspired by the science and experience of the kundalini Yoga Mantras, she created and composed 3 albums of the most prominent Kundalini Yoga Mantras which she often uses life in her classes. Here to her album:
I felt so energised and at the same time so relaxed after Satyaa´s class, amazing!
I love practicing Kundalini Yoga with Satyaa, her humour , her singings. I relax so deep as soon as she sings with the harmonium while we are in Savasana. Every year, I look forward to be with her again in Zürich
Magic, simply magic!
Love Satyaa´s classes, so playful and deep at the same time.
To get more information about Satyaa check her Bio